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Practicing Mindfulness for the Catholic Teacher with Dr. Greg Bottaro

This week on the Catholic Teacher Podcast, we hear from Dr. Greg Bottaro on the topic of Catholic Mindfulness. Dr Greg explains how Catholics can use the techniques of mindfulness, that is of being aware of the present moment without judgement or criticism,

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Going Deeper is a weekly online staff formation formation program in Catholic identity and Catholic teaching on education. It inspires, educates and challenges every Catholic teacher to deepen in their personal faith and knowledge of Catholic teaching so they can fulfil their noble vocation within the great mission of Catholic education.